VOLKSLAUF TRAINING!
BEGINS MAY 17TH
20 Weeks Training!
The Complete Package!
Come in and Register Now!
(Click Volkslauf Training Tab for more info)

COMPLETE Training: May 17th - October 2 - 20 Weeks!

Summer Session begins May 17th! - 12 Weeks!
Fall Session begins Aug 9th! - 8 Weeks!

Contact Total Woman at 325-0208
for more informaton!

CO-ED Outdoor Training in Kern River (yeah! There's water in the River.  At least temporarily) and surrounding areas
designed to prepare you for the Volkslauf Mud Run on Oct. 2nd, 2010!

Not doing Volkslauf?  That's OK... Volkslauf Training will get you in the best shape EVER!
Become a better runner, strengthen upper and lower body and have the most fun ever!