VOLKSLAUF TRAINING...
GOING ON NOW!

$15.00 per session
or Contact Total Woman at 325-0208
for more informaton!

CO-ED Outdoor Training in Kern River (yeah! There's water in the River.  At least temporarily) and surrounding areas
designed to prepare you for the Volkslauf Mud Run on Oct. 2nd, 2010!

Not doing Volkslauf?  That's OK... Volkslauf Training will get you in the best shape EVER!
Become a better runner, strengthen upper and lower body and have the most fun ever!